Frequently Asked Questions

for the How To Lose A Pound Of Weight A Day guide

Questions (click the link to see the answer):

Answers:


Q: Is it possible to lose a pound a day?

A: Yes. This fast weight loss report has worked quite well for Mark Joyner (the author) and for others who have tried it. Also, if you don't want to lose weight that quickly you can also use the A Pound A Day Diet to lose 1 pound (or 2 lbs) per week - it all depends on how strict you want to be.

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Q: Is it safe to lose a pound a day?

A: The A Pound A Day Diet program is extreme but it works quite well for Mark Joyner (the author) and for others who have tried it. But you should of course use this program (and any other diets) under the advice of a qualified medical professional.

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Q: Is there a food plan (diet schedule)?

A: Yes. When you get the A Pound A Day book you'll get a detailed food plan with instructions on what you should eat, how much and when.

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Q: Is there an exercise schedule?

A: Yes. Inside the A Pound A Day book there are instructions on what you should do to work out - What exercise equipment you can use at the gym, how you should use them, how many repetitions, etc.

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Q: Do you offer a supplement guide?

A: Yes. Included in the A Pound A Day book there is a detailed supplement guide that describes what supplements you can take to help you with your progress - especially if you're low on energy.

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Q: I can't access the order section - what can I do? / Order page loads slowly

A: Pages may load more slowly during peak hours due to excessive site traffic. You may also need to clear your cookies and cache to see if this speeds up the processing time.
Also if you have Third Party and Session cookies enabled you may have difficulties accessing the PayPal site from our site.

Your web browser must be configured to accept "cookies" to access most secure web sites, including PayPal. Below are instructions on how to enable cookies for various browsers. You can find your browser version by selecting "Help" from the top menu bar, and selecting "About (Program Name)". For example, to find your version of Internet Explorer, you would select "Help" and "About Internet Explorer."

To enable cookies, follow the steps below for your specific browser:

Windows Users

If your Internet Explorer browser is version 5.5 and earlier:

1. From the Tools menu, click "Internet Options".
2. Select the Security tab and click "Custom Level".
3. There will be a section labeled "Cookies".
4. Please make sure that both types are enabled, and click "OK" .
5. Shutdown all browser windows and open a new one.
6. Go to https://www.paypal.com/ and log into your account.

Internet Explorer 5.5 and earlier users can also try:

1. Open your Internet Explorer browser.
2. Click "Tools" located at the top of the browser and select "Internet Options" .
3. Click "Security" at the top.
4. Click "Default Level" at the bottom.
5. Click "Apply".
6. Click on "OK" to exit all screens.
7. Shutdown all browser windows and open a new one.
8. Go to https://www.paypal.com/ and log into your account.

Internet Explorer browser version 6.0 and WIN XP SP1 users:

1. Go to "Start" in the lower left-hand corner of your computer screen.
2. Select "Settings" and then "Control Panel".
3. In Control Panel open the "Internet Options" program.
4. Click "Privacy".
5. Click "Advanced".
6. Check the check box that says "Override automatic cookie handling".
7. Check the box that says "Always allow session cookies".
8. Click OK and close the "Internet Options" windows.
9. Shutdown all browser windows and open a new one.
10. Go to https://www.paypal.com/ and log into your account.

If you are using Internet Explorer 6.0 and you do not prefer to enable cookies for all websites, please follow the directions listed below:

1. Go "Start" in the lower left-hand corner of the computer screen.
2. Select "Settings" and then "Control Panel".
3. In Control Panel open the "Internet Options" program.
4. Click "Privacy".
5. Click "Edit".
6. Input www.paypal.com into the address field.
7. Click "Allow". This will allow cookies to be enabled for the PayPal website only.
8. Click OK and close the "Internet Options" windows.
9. Shutdown all browser windows and open a new one.
10. Go to https://www.paypal.com/ and log into your account.

If your Internet Explorer browser is version 6.0 with Windows XP Service Pack 2:

To determine if Windows XP Service Pack 2 has been installed:

1. Open your Internet Explorer browser and select "Help" from the toolbar.
2. Select "About Internet Explorer".
3. On the About Internet Explorer window, you will be given a version number, a cipher strength (encryption rate), product ID, and update version.
4. If the update version is "SP2" that means that Service Pack 2 has been installed.

To enable cookies for WIN XP SP2:

1. Open your Internet Explorer browser.
2. Click "Tools" located at the top of the browser and select "Internet Options".
3. Click the "Privacy" tab at the top.
4. Click the "Advanced" button.
5. Check the box next to "Override automatic cookie handling".
6. Ensure that both First-party Cookies and Third-party Cookies are set to Accept.
7. Check the box next to "Always allow session cookies" and click the "OK" button.
8. You can also grant PayPal to always set the proper cookie by clicking on the "Sites" button.
9. Then type "www.paypal.com" into the field below "Address of Web site:" and click the "Allow" button.
10. Shutdown all browser windows and open a new one.
11. Go to https://www.paypal.com/ and log into your account.

MSN Explorer:

1. Click "Help & Settings" at the top right-hand corner.
2. Click "Web Browsing" located on the left side halfway down page.
3. A new window will appear with the heading "What do you want to change about your Web browsing settings?"
4. Click "MSN Explorer Security Statement".
5. After the paragraph headed "Security Settings", click "View/Configure Security Settings".
6. Select "Custom Level".
7. Scroll down the list to "Cookies".
8. Click the circle next to Enable for "Allow cookies that are stored on your computer" and "Allow per-session cookies".
9. Click "OK".
10. Close your MSN browser and open a new one.

To accept cookies using Netscape in Windows:

1. Click "Edit" from the top bar.
2. Select "Preferences".
3. Select "Advanced".
4. Under Cookies, select either "Accept all cookies" or "Accept only cookies that get sent back to the originating server radio button".
5. Click "OK".
6. Go back to the Web and click "Reload". You should receive the most recent versions of our web pages.

7. Shutdown all browser windows and open a new one.

To accept cookies using Netscape 7.0 in Windows:

1. Click "Edit" from the top bar.
2. Select "Preferences".
3. Select "Privacy and Security".
4. Under Cookies, select "Enable all cookies" or "Enable cookies based on privacy settings".
5. Click "OK".
6. Go back to the Web and click "Reload". You should receive the most recent versions of our web pages.

7. Shutdown all browser windows and open a new one.

To accept cookies using Netscape 8.0 in Windows:

1. Open Netscape.
2. Click the Tools Tab.
3. Choose Options.
4. Click Site Controls.
5. Click Add Site.
6. Type in www.paypal.com.
7. Choose "I Trust This Site."
8. Click Add Site.
9. Click Okay.
10. Click the View tab.
11. Expand the Rendering Engine section.
12. Click "Display Links Like Internet Explorer."

More information can be found by visiting this site:
http://browser.netscape.com/ns8/help/using_priv_help.jsp#using_cookies

Macintosh Users

To enable cookies using Netscape on a Macintosh:

1. Click "Edit" from the top bar.
2. Select "Preferences".
3. Select "Advanced".
4. Under Cookies, select either "Accept all cookies", or "Accept only cookies that get sent back to the originating server radio button".
5. Click "OK".
6. Go back to the Web and click "Reload". You should receive the most
recent versions of our web pages
7. Shutdown all browser windows and open a new one.

To enable cookies for Internet Explorer using a Mac OS 10 or later:

1. Click "Explorer" from the top bar.
2. Select "Preferences"
3. Select "Cookies" under the "Receiving Files" heading on the left side of the window.
4. Select "Never Ask" from the "When Receiving Files" box.
5. Click "OK".
6. Shut down Explorer and open a new browser.

To enable cookies for Internet Explorer using a Mac OS 9.X or lower:

1. Click "Edit" from the top bar.
2. Select "Preferences".
3. Select "Privacy & Security".
4. Under Cookies, select "Enable all cookies".
5. Click "OK".
6. Go back to the Web and click "Reload". You should receive the most recent versions of our web pages.
7. Shutdown all browser windows and open a new one.

To enable cookies using FireFox:

1. Open FireFox.
2. Click on Tools.
3. Go to Options.
4. Expand the Cookies Section.
5. Check "Allow sites to set cookies".
6. Click the "Exceptions" button.
7. Type www.paypal.com into the "Address of web site" box and click the "Allow" Button.
8. Go back to the PayPal website and try to sign up again

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Q: Where is my download link? / I didn't receive the "A Pound A Day" eBook

When you've paid for the 'How To Lose A Pound A Day' eBook through PayPal you should be forwarded to the download page where you can immeditately save the PDF document to your computer. You usually have to click the "Return To Merchant" button to get to that page.

However, if for some reason you are not directed to the page where you can download your copy of 'How To Lose A Pound A Day' please and we will send you the download URL as soon as possible. When you e-mail us please include the PayPal e-mail address you used when paying.

Also, if you pay by eCheck it takes 3-5 days for the check to clear - In that case we need to manually send you the download link. Feel free to send us a reminder if you haven't heard from us 48 hours after your check has cleared.

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Do you have any unanswered questions?

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